Day 24: Staying the Course – One Day at a Time
Today felt more like a maintenance day—I was simply going through the motions, sticking to the routine, and keeping my discipline in check. For the first time in three weeks, I actually felt...
Paul Snodgrass
Helping people is what lights me up. I’m a curious soul who loves diving into new ideas, uncovering hidden gems of knowledge and sharing what I find. Sometimes, my scientific side takes over, and I overthink things. But I’ve got a creative streak too. There’s an artist in me who loves to dream big and imagine the possibilities. But at my core, if I had to use one word to describe myself—it would be Engineer. I like to build things—whether it’s ideas, solutions, or meaningful connections. So let’s explore, learn, and grow together. I promise to keep it real, keep it fun, and always keep it supportive.
Day 23: Staying the Course – Enjoying the Challenge
Today was a bit different—I didn’t lose any weight overnight, but I’m feeling great. My blood pressure and glucose levels have reached their targets, and now the final goal is my...
Day 22: Win after Win – A Journey of Health and Growth
I woke up today after just over 7 hours of sleep, feeling refreshed and genuinely smiling, and I felt a little skinnier too! It’s amazing to wake up in such a positive state—both physically and...
Day 21: Carnivore plus OMAD—Short-Term Wins, Long-Term Results
Just over 6 hours of sleep and I’m feeling ready to take on the day! The Carnivore Diet has truly kicked me into overdrive mode, and I’m loving it. Now that I’m focusing on the three...
Day 20: Feeling the Shift
This morning, I woke up feeling really comfortable in my own skin and noticed that I felt thinner. The scale confirmed that feeling. It's amazing how, at the beginning of the day...
Day 19: Enjoying the Journey, No Matter the Pace
Day 19 of my Carnivore Diet journey, and while my weight isn't shifting as quickly as I’d like, my mood and energy levels are at an all-time high. In fact, despite only getting 5.5 hours of sleep...
Day 18: Embracing Flexibility in My Weight Loss Journey
Wow, today has been a mixed bag! My inflammation flared up quite a bit this morning, mostly in my neck, shoulders, and back. I realized this was likely the result of having one...
Day 17: My Weight Loss Slowed – Pushing Past Plateaus on the Carnivore Diet
Wow, what a day! My blood pressure shot up, weight loss was minimal, but my blood glucose is still amazing. The weight loss has slowed down a lot, which likely means my body is...
Day 16: Carnivore and Fasting – Health Transformations in Just 16 Days
It’s hard to believe that two weeks have already passed since I started the Carnivore Diet. Time passes quickly when you’re immersed in something so impactful. The changes I’ve...
Day 15: The Two Things Needed For Dieting – Progress and Patience
Two weeks in. Wow, time really does fly when you're on a journey like this. It's hard to believe how much can happen in such a short time. There have been more highs than lows, and...