Category Health Tips, Tricks and Techniques

The Black Powder Secret: How Activated Charcoal Helps Keep Me Healthy

🏆 My Black Powder Secret: How Activated Charcoal Helps Keep Me Healthy

Digestion Health Health Tips, Tricks and Techniques Nutrition Personal Growth Weight Loss

Whenever I feel leg cramps creeping in...
Whenever acid reflux tries to ruin my day...
Or whenever I feel that scratchy throat that whispers, “A cold is coming...” I reach for my...

🔥 The Weekly Deep Clean: My Secret to Staying Healthy After 60 (And Why You Might Want to Try It!)

Cleanliness Health Health Tips, Tricks and Techniques Soap

Once a week, I do something simple—but powerful—for my health. I step into the shower, wet my whole body, then turn off the water. I grab my soap, lather from head to toe (or at...