I woke up today feeling great, even though I only had four hours and twenty minutes of sleep. I have some inflammation, but it’s much less than the last time I broke my diet. To my surprise...
I woke up today feeling great with just six hours and forty-five minutes of sleep. It’s amazing to me because pre-Carnivore Diet, I’d need 8-9 hours just to get up and feel like I could face...
I woke up today feeling a little more tired than usual. Not a big deal, just a bit of a shift after a week of pretty intense work. I don’t start my days super early, but I do set the alarm with enough...
Today marked the first day in my new job, and it’s a good reminder of just how well the Carnivore Diet and OMAD (One Meal A Day) combination are working. I’m amazed by how much more...
Today was a reminder of just how much better I feel. When I woke up, I had some cramps in my lower legs. It was a sign that I may have overdone it with the walking yesterday, and that I could...
Today is one of those days that reminds me just how powerful this journey really is. It’s going to be busy, but I’m so glad I’m on the Carnivore Diet. It’s giving me the energy I need to tackle...
Waking up feeling refreshed and ready to face the day is quickly becoming my new normal, and that’s a huge change! It definitely wasn’t this way before—except when I was on the Carnivore...
Today felt more like a maintenance day—I was simply going through the motions, sticking to the routine, and keeping my discipline in check. For the first time in three weeks, I actually felt...
Today was a bit different—I didn’t lose any weight overnight, but I’m feeling great. My blood pressure and glucose levels have reached their targets, and now the final goal is my...
I woke up today after just over 7 hours of sleep, feeling refreshed and genuinely smiling, and I felt a little skinnier too! It’s amazing to wake up in such a positive state—both physically and...