Category Weight Loss

Two nights of real sleep, and suddenly, everything is clearer. That euphoric feeling I had around the one-month mark? It wasn’t just the diet—it was getting enough sleep! I had to...

Alright, four hours of sleep a night just isn’t cutting it. I’ve been running on fumes, and it’s starting to show—not just in my work, but in how I feel. I expect more from myself, and I know I...

Despite running on just four hours of sleep, I feel incredibly alert and ready to dive into a full day of work. It amazes me how much energy I have, even with so little rest. That said, I’m not...

4.5 hours of sleep, a quick shower, and I feel better than I used to on 8 hours of sleep plus a two-hour nap. I know I keep talking about this, but it still shocks me—this endless, steady...

I love the Carnivore Diet. Last night, I was up late working on submissions, got only three hours of sleep, and yet—I feel fine. No brain fog, no sluggishness, no dragging myself through...

Waking up today, I felt more grounded than I have since breaking the diet for a few days. I'm not back to 100%, but I'm grateful to be healing mentally, emotionally and physically. Taking a...

Yesterday, I did something I haven’t done in a while—I broke the Carnivore Diet harder than I have before. I ate far more than I’ve been eating, and I stretched my eating time over 10 hours...

After stepping off the diet last night, I was surprised to wake up feeling surprisingly good, with no aches or discomfort. I did need more sleep than usual—over 8 hours last night...

As I wake up this morning, after just a little over four hours of sleep, I feel surprisingly fantastic. Sure, I could probably use a bit more rest, but the energy I've been getting from this Carnivore...