It’s incredible to work full-time and still wake up naturally—without an alarm! That alone feels like a victory. I can’t help but wonder if this is what so many people are missing in their lives. Bad...
I woke up feeling amazing this morning! Almost back to that spectacular high I felt just over a month ago. It’s incredible how much of a difference proper sleep makes. In fact, I took it...
I’m learning so much, so fast, by experimenting on myself with this Carnivore Diet. This isn’t just book knowledge or something I picked up in a...
Last night, I got over six solid hours of sleep—and I feel fantastic. I woke up full of energy, ready to tackle a full day of work. To keep that momentum going, I’ve packed some lunch to...
Two nights of real sleep, and suddenly, everything is clearer. That euphoric feeling I had around the one-month mark? It wasn’t just the diet—it was getting enough sleep! I had to...
Alright, four hours of sleep a night just isn’t cutting it. I’ve been running on fumes, and it’s starting to show—not just in my work, but in how I feel. I expect more from myself, and I know I...
Despite running on just four hours of sleep, I feel incredibly alert and ready to dive into a full day of work. It amazes me how much energy I have, even with so little rest. That said, I’m not...
4.5 hours of sleep, a quick shower, and I feel better than I used to on 8 hours of sleep plus a two-hour nap. I know I keep talking about this, but it still shocks me—this endless, steady...
I love the Carnivore Diet. Last night, I was up late working on submissions, got only three hours of sleep, and yet—I feel fine. No brain fog, no sluggishness, no dragging myself through...
Waking up today, I felt more grounded than I have since breaking the diet for a few days. I'm not back to 100%, but I'm grateful to be healing mentally, emotionally and physically. Taking a...