Waking up today, I felt energized, refreshed, and ready to take on the world — as always. My “new normal” is starting to feel so far beyond my old way of life, and even what I see as "normal"...

I almost feel like I should dedicate a whole section to sleep in my blog. But, then again, that’s just the way my mind works. I tend to lean toward science, and while it’s accurate, it can...

I woke up today feeling surprisingly good, even though I only got four hours and thirty-five minutes of sleep. It’s still a little shocking to me how much better I feel with less sleep now...

I woke up today feeling great, even though I only had four hours and twenty minutes of sleep. I have some inflammation, but it’s much less than the last time I broke my diet. To my surprise...

I woke up today feeling great with just six hours and forty-five minutes of sleep. It’s amazing to me because pre-Carnivore Diet, I’d need 8-9 hours just to get up and feel like I could face...

I woke up today feeling a little more tired than usual. Not a big deal, just a bit of a shift after a week of pretty intense work. I don’t start my days super early, but I do set the alarm with enough...

Today marked the first day in my new job, and it’s a good reminder of just how well the Carnivore Diet and OMAD (One Meal A Day) combination are working. I’m amazed by how much more...

Today was a reminder of just how much better I feel. When I woke up, I had some cramps in my lower legs. It was a sign that I may have overdone it with the walking yesterday, and that I could...

Today is one of those days that reminds me just how powerful this journey really is. It’s going to be busy, but I’m so glad I’m on the Carnivore Diet. It’s giving me the energy I need to tackle...

Waking up feeling refreshed and ready to face the day is quickly becoming my new normal, and that’s a huge change! It definitely wasn’t this way before—except when I was on the Carnivore...