Today felt more like a maintenance day—I was simply going through the motions, sticking to the routine, and keeping my discipline in check. For the first time in three weeks, I actually felt...

Today was a bit different—I didn’t lose any weight overnight, but I’m feeling great. My blood pressure and glucose levels have reached their targets, and now the final goal is my...

I woke up today after just over 7 hours of sleep, feeling refreshed and genuinely smiling, and I felt a little skinnier too! It’s amazing to wake up in such a positive state—both physically and...

Just over 6 hours of sleep and I’m feeling ready to take on the day! The Carnivore Diet has truly kicked me into overdrive mode, and I’m loving it. Now that I’m focusing on the three...

This morning, I woke up feeling really comfortable in my own skin and noticed that I felt thinner. The scale confirmed that feeling. It's amazing how, at the beginning of the day...

Day 19 of my Carnivore Diet journey, and while my weight isn't shifting as quickly as I’d like, my mood and energy levels are at an all-time high. In fact, despite only getting 5.5 hours of sleep...

Wow, what a day! My blood pressure shot up, weight loss was minimal, but my blood glucose is still amazing. The weight loss has slowed down a lot, which likely means my body is...

It’s hard to believe that two weeks have already passed since I started the Carnivore Diet. Time passes quickly when you’re immersed in something so impactful. The changes I’ve...

Two weeks in. Wow, time really does fly when you're on a journey like this. It's hard to believe how much can happen in such a short time. There have been more highs than lows, and...