My Rules to Diet By
To stay on track over the next six months, I’ll develop and share a set of “rules” that will guide my journey to improve the following target areas: Weight loss, Blood pressure, Blood glucose...
Day Four: Losing Weight and Boosting Energy Fast
Thankfully, I feel better today than I did yesterday. It’s not quite as great as Day Two, but it’s getting there. My energy levels are improving quickly, and I feel more motivated to tackle my...
Day Three: Real Results and What to Expect
Today wasn’t as spectacular as yesterday, but that’s okay. Not every day on a journey feels like a breakthrough, and that’s just part of the process. I feel all right—not amazing, not...
Day Two: How the Carnivore Diet Changed My Energy, Cravings, and Health in 48 Hours
Today was a very good day. After two days on the Carnivore Diet, I feel surprisingly good, especially compared to past attempts at this journey. Typically, those first couple of days can be...
Day One: The Beginning of my Carnivore Diet
Today was a good day. The start of any journey can feel daunting, especially one as transformative as this. The Carnivore Diet, like any significant lifestyle shift, demands a period...
Laying the Groundwork for Lasting Change
Welcome to the beginning of a new chapter, not just in my life but perhaps yours as well. This is Day Zero of what I hope will be an inspiring, illuminating, and, yes, occasionally playful...
Welcome to PaulSnodgrass.com
Hello, and welcome to my little corner of the internet! My name is Paul Snodgrass — the Australian one — and I’m thrilled to have you here. Think of this site as a companion on your...